Menstrual Health Advice

Periods are a fact of life for many women. While this part of the menstrual cycle is unproblematic for some, for others it can be a major source of pain, disruption, and anxiety.

At Evana, we don't think that these problems should be ignored or that people should simply have to put up with the discomfort and inconvenience they can cause.

Not all periods are equal

Heavy menstrual bleeding, also known as menorrhagia, is a common problem that affects as many as 30% of women of reproductive age. This issue can have a major impact on your quality of life and in some cases, it leads to iron deficiency anaemia, which can make you feel tired and can lead to a range of other symptoms. In fact, as many as 2 in 3 women with recurring heavy periods develop anaemia.

Period pain is another common problem, according to a study 71% of young women* experience this issue. If the discomfort is severe enough, it can get in the way of everyday life, for example causing people to miss work or school.

If you experience issues connected to your period health, know that you don't need to suffer in silence. Treatments are available that can help you to find relief from heavy menstrual bleeding and disruptive period pain.

Speak to your pharmacist about the symptoms that you are experiencing, they may be able to offer over-the-counter medicines such as Evana or Ultravana if suitable. Alternatively, they will be able to sign-post or refer you to a relevant medical professional if required.

Find out more about menstrual health

To discover more about heavy periods and painful periods, and for advice on what sort of treatments are available, simply browse our website.